{"product_id":"soozier-freestanding-punching-bag-for-adults-53-heavy-duty-b","title":"Soozier Freestanding Punching Bag for Adults, 53\" Heavy Duty Boxing Bag with 12 Suction Cups, Boxing Equipment with Stand","description":"\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003eFreestanding Punching Bag: Designed for adult training, this 53\" freestanding punching bag is suitable for boxing practice, kick training, cardio workouts and stress relief. Great for beginners or experienced users maintaining daily training routines.\u003c\/li\u003e\n\u003cli\u003ePre-Filled, Multi-Layer Core: Arrives pre-filled and ready to use - no additional filling required. The EPE middle layer and polyurethane fiber core absorb high-impact force, helping the boxing bag retain its shape under repeated heavy punches and kicks.\u003c\/li\u003e\n\u003cli\u003eWide Base with 12 Suction Cups: The 14.2\" widened square base enhances ground contact and overall stability. Equipped with 12 suction cups, the punching bag stays firmly in place on smooth surfaces, minimizing wobble during high-intensity workouts.\u003c\/li\u003e\n\u003cli\u003eRubber Shock Absorption: Integrated rubber shock absorption helps reduce vibration and noise caused by impact, making this punching bag more suitable for home use. Train effectively without excessive disturbance to family members or neighbors.\u003c\/li\u003e\n\u003cli\u003eOverall Dimensions: 14.2\" L x 14.2\" W x 53.1\" H (36 x 36 x 135 cm). Bag Dimensions: Dia. 9.4\" x 40.6\" H (24 x 103 cm). Base Dimensions: 14.2\" L x 14.2\" W x 1.2\" D (36 x 36 x 3 cm).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePush harder, hit stronger, and train on your own terms. The Soozier freestanding punching bag is built for adults who want more than a casual workout - whether you're releasing stress after a long day or sharpening your power and technique. With a stable base, impact-absorbing core, and responsive rebound, it supports focused, high-intensity training right at home. No setup hassle, no excuses - just you and every punch moving you forward.\u003c\/p\u003e\u003ch3\u003eFeatures:\u003c\/h3\u003e\u003cul style=\"list-style:none;margin-left:15px;\"\u003e\n\u003cli\u003e• Freestanding design allows flexible placement at home without wall or ceiling mounting\u003c\/li\u003e\n\u003cli\u003e• Pre-filled, multi-layer core absorbs high-impact strikes and maintains shape during intense training\u003c\/li\u003e\n\u003cli\u003e• EPE and polyurethane fiber construction helps reduce shock and stress on joints\u003c\/li\u003e\n\u003cli\u003e• Tough PVC exterior delivers consistent rebound for continuous punch and kick combinations\u003c\/li\u003e\n\u003cli\u003e• Widened square base with 12 suction cups improves stability on smooth indoor surfaces\u003c\/li\u003e\n\u003cli\u003e• Built-in rubber shock absorption minimizes vibration and impact noise during workouts\u003c\/li\u003e\n\u003cli\u003e• Designed for adult users focusing on boxing, kickboxing, and strength-based conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e Specification:\u003c\/h3\u003e\u003cul style=\"list-style:none;margin-left:15px;\"\u003e\n\u003cli\u003e• Colour: Red, Black\u003c\/li\u003e\n\u003cli\u003e• Materials: Steel, EPE\u003c\/li\u003e\n\u003cli\u003e• Overall Dimensions: 14.2\" L x 14.2\" W x 53.1\" H (36 x 36 x 135 cm)\u003c\/li\u003e\n\u003cli\u003e• Bag Dimensions: Dia. 9.4\" x 40.6\" H (Dia. 24 x 103 cm)\u003c\/li\u003e\n\u003cli\u003e• Base Dimensions: 14.2\" L x 14.2\" W x 1.2\" D (36 x 36 x 3 cm)\u003c\/li\u003e\n\u003cli\u003e• Item Label: A91-457V00RD\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul style=\"list-style:none;margin-left:15px;\"\u003e\n\u003cli\u003e• 1 x Freestanding Punching Bag for Adults\u003c\/li\u003e\n\u003cli\u003e• 1 x Manual\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Polyurethane\/Polyester\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 14.2\" L x 14.2\" W x 53.1\" H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 16.00 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Red\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"VarietyKart","offers":[{"title":"Default Title","offer_id":54027307286896,"sku":"VKAO-A91-457V00RD","price":146.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/9061\/8224\/files\/VOo56f19cad5adc84.jpg?v=1783942072","url":"https:\/\/varietykart.com\/products\/soozier-freestanding-punching-bag-for-adults-53-heavy-duty-b","provider":"Varietykart","version":"1.0","type":"link"}