{"product_id":"soozier-145lbs-dumbbell-and-barbell-adjustable-set-plate-bar","title":"Soozier 145lbs Dumbbell \u0026 Barbell Adjustable Set Plate Bar Clamp Rod Home Gym Sports Area Exercise","description":"\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003eDumbbell \u0026amp; Barbell Set: Include Two 22lbs plates, Four 11lbs plate, Four 5.5lbs plate, Four 2.75lbs plate, Two short poles (dumbbell bars) and a long pole (barbell bar). Easy to to switch between working out with dumbbells or a barbell\u003c\/li\u003e\n\u003cli\u003eHigh Quality \u0026amp; Durable: PE plastic to avoid damaging the floor and is suitable for home use. Knurled handle is better to grip and increased safety during exercises\u003c\/li\u003e\n\u003cli\u003eSuitable Place: The compact multifunctional dumbbell eliminates the need to use multiple dumbbells in home, gym or sports area. Suitable for weight loss, muscle growth, bodybuilding, squats, body shaping, or fitness enthusiasts\u003c\/li\u003e\n\u003cli\u003eWeight Marked: Plastic filled with cement mix. The indication of the corresponding kilograms is marked on the disc, help easily identify weight sizes\u003c\/li\u003e\n\u003cli\u003eEasy to Assemble: Assembly takes just a few seconds, so you can focus on strength exercises, conditioning your muscles, and losing weight. Note: Recommended to use on the fitness mat, which can effectively prolong the service life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe Soozier 145lbs Dumbbell \u0026amp; Barbell is a versatile product, it can help you build your body. Assembly takes just a few seconds, quickly alternate between dumbbell and barbell exercises to focus on muscle strength, endurance, or cardiovascular health. It is very resistant to compression and abrasion, the material of steel and PE ensures the service life of the product.\u003c\/p\u003e\u003ch3\u003eFeatures:\u003c\/h3\u003e\u003cul style=\"list-style:none;margin-left:15px;\"\u003e\n\u003cli\u003e• Just takes a few seconds to assemble it, then you can focus on exercise\u003c\/li\u003e\n\u003cli\u003e• Quickly alternate between dumbbell and barbell.  - Cement mix with PE to avoid damaging the floor and is suitable for home use\u003c\/li\u003e\n\u003cli\u003e• Knurled handle is better to grip and increased safety during exercises\u003c\/li\u003e\n\u003cli\u003e• The product is very resistant to compression and abrasion and has a long service life\u003c\/li\u003e\n\u003cli\u003e• Ideal for physical exercise: Helps condition and shape arms, shoulders, back, and strengthen muscles\u003c\/li\u003e\n\u003cli\u003e• Can be used in home, gym and sports area\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecification:\u003c\/h3\u003e\u003cul style=\"list-style:none;margin-left:15px;\"\u003e\n\u003cli\u003e• Color: Black\u003c\/li\u003e\n\u003cli\u003e• Material: Steel, PE, Cement mix\u003c\/li\u003e\n\u003cli\u003e• 22lbs Plate Dimension: Ф12.5\" x 2.25\"T\u003c\/li\u003e\n\u003cli\u003e• 11lbs Plate Dimension: Ф9.75\" x 2\"T\u003c\/li\u003e\n\u003cli\u003e• 5.5lbs Plate Dimension: Ф8.25\" x 1.5T\"\u003c\/li\u003e\n\u003cli\u003e• 2.75lbs Plate Dimension: Ф6.75\" x 1.25T\"\u003c\/li\u003e\n\u003cli\u003e• 4.4lbs Dumbbell Bar Dimension: Ф1\" x 13.75\"\u003c\/li\u003e\n\u003cli\u003e•13.2lbs Barbell Bar Dimension: Ф1\" x 67\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul style=\"list-style:none;margin-left:15px;\"\u003e\n\u003cli\u003e• 2 x 22lbs Plate\u003c\/li\u003e\n\u003cli\u003e• 4 x 11lbs Plate\u003c\/li\u003e\n\u003cli\u003e• 4 x 5.5lbs Plate\u003c\/li\u003e\n\u003cli\u003e• 4 x 2.75lbs Plate\u003c\/li\u003e\n\u003cli\u003e• 2 x 4.4lbs Dumbbell Bar\u003c\/li\u003e\n\u003cli\u003e• 1 x 13.2lbs Barbell Bar\u003c\/li\u003e\n\u003cli\u003e• 6 x Fixed Nuts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel, PE, Cement mix\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1\" x 1\" x 67\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 69.50 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"VarietyKart","offers":[{"title":"Default Title","offer_id":54026612277616,"sku":"VKAO-B1-0013","price":287.42,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/9061\/8224\/files\/Fvuac719f4fc717ca.jpg?v=1783930021","url":"https:\/\/varietykart.com\/products\/soozier-145lbs-dumbbell-and-barbell-adjustable-set-plate-bar","provider":"Varietykart","version":"1.0","type":"link"}